Just attended a workshop ‘Moving From Good To Great’ by John Garey yesterday. I always feel that there is no bad, good or great instructors or teachers, it all about finding a good fit. I learnt in my first instructor course that there is no need to worry about competition in this industry. We need… Continue reading What Is Your Inspiration?
Tag: Pilates
Basic Principles – My Game Changer
The Stott Pilates 5 Basic Principles can be a pain in the neck (both literally and figuratively) whether or not you are familiar with it. Many of us, especially when preparing for our first Stott Pilates exam will memorize and rehearse this segment, making sure that we don’t miss out on any points or keywords… Continue reading Basic Principles – My Game Changer
The Quest For Answers
I was told ‘Pilates is a safe and efficient exercise’ on day one of the instructor course. Having benefitted from Pilates first hand, of course I have no doubt about it, after all, it plays a part in helping me live pain free and improve the quality of my life. Then I was taught there… Continue reading The Quest For Answers
Journey To Better Movement 